Rooibos Tea

Rooibos Tea for Robust Health

Many of you have probably not heard about rooibos tea. It is a healthy and delicious tea that is also very good for you. There are many benefits of rooibos tea that you probably never knew about.

  1. Anti-inflammatory
    Roobios tea is rich in polyphenols including aspalathin and nothofagin, which are two polyphenol antioxidants. These antioxidants help protect the body by fighting free radicals or unstable cells that attack healthy cells to stabilize themselves. The polyphenols in rooibos tea have anti-inflammatory properties, which assists in preventing heart related illnesses. Finally, the antiviral properties of polyphenols provide an added boost to the immune system, which helps protect the body from common colds, viruses and the flu.
  2. Relieves Hypertension
    Rooibos tea is a natural remedy to help relieve and prevent hypertension. It works by lowering the blood pressure. Hypertension, commonly known as high blood pressure, occurs when too much blood is forced against the artery walls within the body. This may lead to health issues including heart disease, which is the leading cause of death in the United States. According to the Centers for Disease Control, about one-third of Americans suffer from hypertension. As a result, many people may benefit from drinking rooibos tea to assist with their hypertension.

Apple Cider Vinegar

Considering how much recognition ACV gets as a cure-all, you might think there’s tons of research to support those claims. Well, right now, that’s not the case. “The scientific literature on humans ingesting vinegar is very, very limited,” says Carol Johnston, Ph.D., R.D., who studies the medicinal uses of vinegar at Arizona State University. However, there are a few things that scientists have found apple cider vinegar can do for you.

  1. It promotes stable blood sugar.

You know that light-headed, low-energy feeling you sometimes get after chowing down on too many refined carbs? That’s your blood sugar spiking—and then crashing down. The acetic acid found in ACV (and most other types of vinegars, like white vinegar and red wine vinegar) contains anti-glycemic properties, and studies show that consuming apple cider vinegar before a meal can help keep those kinds of spikes at bay. This could, in theory, have something to do with why people who take ACV claim that the stuff boosts their mood and energy, says Los Angeles-based holistic nutrition and wellness coach Nicole Granato.

If you want to stay healthy it is important to make sure have rooibos tea apple cider vinegar always inside of your home. They both have the ability to make a big difference in how you are able to take care of yourself as well as your families. What a simple way for you to stay healthy.

Dyson DC65

Game Changer Vacuums

Cleaning up after your pets can be really challenging especially if you have more than one. Cat and dog hair can get all over your carpet and your hardwood floors causing a big mess. If you already have a hectic schedule, then you probably don’t have time to vacuum the floor multiple times a day. You need to find a vacuum that is high quality and can pick up dog and cat hair fast. Keep reading to learn about the best vacuum for hardwood floors and pet hair.

Vacuum Cleaners for Pet Hair

The Dynamic is smartly styled, with a thin body and an easy swivel sweeper, both essential to getting under furniture. The “Swivel Neck” sweeper glides easily along borders as they curve so you don’t miss a spec as your vacuuming.  It has a unique electro brush that follows the contours of your floor for consistent vacuuming of all floor types. All of the controls are on the handle so you can switch from carpet to floor smoothly.  An extra-long hose helps your reach as you employ the attachments conveniently stored on the back of the vacuum body – a dusting brush, upholstery tool, and crevice nozzle.

My favorite part of this system is that it promises 99.9 percent capture of dirt, dust, and allergens that will not leak back into your house when you change the vacuum bag. Not only is the vacuum’s air filter at work, but its dust bag locks instantly as it is removed from the machine.  The Miele Dynamic Dog & Cat Upright Vacuum Cleaner is a high-end vacuum with a price tag to match, but its features and its 7 year warranties on the motor and casings are unmatched.

Like the Miele (above), the Dyson DC65 glides easily around corners and in crevices with its ‘ball-technology,” but the Miele swivel is quite a bit lower, so it gets under cabinet and furniture overhangs more easily.

This Dyson model is lighter weight than the older models of Dyson. It is bagless, like its other models.  Its ‘Root Cyclone Technology’ spins the air to suck up dust and whirl around inside the plastic bin, so you can see how much pet hair and everything else the Dyson picks up.  I will say it’s easier to find an earring in the bin than in a bag.

The washable Hepa filter in this vacuum is very convenient and effective – so much so that the vacuum, like other Dyson uprights, is certified ‘asthma friendly’ by the Asthma and Allergy Foundation of America. It has an extra-long extension with a ‘beater bar’ that can be used to clean upholstery, pet beds, and other items where pet hair collects.

Neutrogena T-Gel

Fighting the Itch

Dandruff can be a very itchy annoyance if you are someone who suffers with it. What is even more of a pain is trying to find a shampoo or a remedy to take care of the symptoms. Most of the shampoos on the market smell like medicine cabinets. You shouldn’t have to wash your hair with something that smells like medicine. Finding a good dandruff shampoo can be tough but they do exist. You should try to learn all about the different ones available before you make a decision. No one should have to suffer from a dry scalp.

Dandruff is a condition that creates white, itchy flakes on the scalp. These flakes may fall into hair and on shoulders, making an embarrassing and unsightly mess. According to the Mayo Clinic, dandruff can be caused by psoriasis; eczema; not shampooing hair enough; dry skin; seborrheic dermatitis, a condition that creates itchy and oily skin; or malassezia, a fungus. Washing the hair and scalp with a gentle shampoo may help eliminate mild cases of dandruff, says the Mayo Clinic, but if dandruff is more severe, medicated shampoos that prevent skin cells from flaking or that help remove dead skin cells and fungus might be necessary.

Dandruff Shampoos

Head & Shoulders Classic Clean is among the least expensive brands that contain the anti-fungal zinc pyrithione, which combats the organisms that cause dandruff. Only a handful of users at review it, but those posting there give the shampoo good ratings. Most say it does an excellent job of clearing up dandruff and smells better than most dandruff shampoos. Even though Head & Shoulders is gentler than most treatments, reviewers recommend using a separate conditioner for added moisture. On the downside, experts say zinc pyrithione isn’t quite as effective as ketoconazole. That said, those with severe dandruff (dandruff that doesn’t clear up after a few weeks of using an over-the-counter shampoo) or symptoms like intense scalp itching or burning should consult a physician for a prescription-strength anti-dandruff shampoo.

Neutrogena T-Gel is also an option for people who can’t get dandruff relief from anti-fungal shampoos like Head & Shoulders and Nizoral. Neutrogena contains coal tar, which slows the creation of skin cells, making it especially suited to combating scalp psoriasis and seborrheic dermatitis, both of which are scalp conditions that result in red, scaly, itchy skin. Users at say it works for dandruff symptoms as well but can be very drying. Experts concur that coal tar shampoos can be very drying to the hair, and they suggest them only when necessary to control symptoms. Users recommend using a conditioner to replace any moisture lost and also to cover up the medicinal smell. Paula Begoun also points out that coal tar shampoos can cause sun sensitivity. She, too, recommends them only as a last resort.

Hand-Held Blenders

The Blender Splendor

If you wonder where the best hand blender came from, keep reading. Who created it? Herbert Johnson Was The inventor of the electric mixer. He began making the first electric mixer in 1908 after he saw a baker on the television mixing bread dough with a metal spoon.

His first electric mixers were 80 quarts, and made for professional bakers. they became the standard equipment in Us navy vessels, and some professional bakeries Getting Started in homes Herbert started selling stand mixers for counter tops in 1919 these mixers were too big and expensive, so retailers didn’t like them. they weighed 65 pounds, and cost $189, or $2,000 in today’s money. Herbert made a direct sales force of mostly women, that went from door to door demonstrating, and selling the mixers. Changes made to Herbert Johnson’s mixer. In 1936 Edgar Hobart manufacturing company (that sold Herbert Johnson’s mixers) hired Egmont Ahrens to make the mixer smaller, and more portable.

He cut down the weight, and price of the mixer, decreasing the price to $55. Hobart Manufacturing company was changed to Kitchen Aid, after a housewife remarked “I don’t care what you call it. All I know is it’s the best kitchen aid I’ve ever had”

In 1954 Kitchen Aid began offering its mixers in colors other than white such as pink, yellow, green, and chrome. About Mixmaster in 1930, the company sunbeam began selling the Mixmaster (an electric mixer invented by Ivar Jepson’s) at a price much lower than Kitchen Aids Mixer.

Hand-Held Blenders

The KitchenAid KHB2561OB 5-Speed Hand Blender features a soft, rubberized grip and a sturdy blending arm of stainless steel. Owners like the arm’s eight-inch length because it allows them to reach the bottom of deep stock pots with ease. A special guard prevents any accidental “bottoming out” during use, which is a great feature for beginners. Unlike many other models, the bell-shaped guards surrounding the blades are interchangeable. We only wish the KitchenAid’s motor were a little more powerful and that the five-step speed control were easier to grip during use.

The Breville BSB510XL Control Grip Immersion Blender is one of the most innovative hand blenders on our shortlist. Consisting of a stainless steel arm/blade duo and a hard plastic rim, it’s also quite sturdy. Ribbing technology prevents the blade arm from creating unwanted suction in the cooking vessel. The pistol-like grip and trigger are easy to grasp and operate. The Breville’s 280-watt motor, with its 15 variable speed settings, is capable of crushing ice for smoothies and other beverages.

The Cuisinart Smart Stick CSB-75BC Hand Blender’s motor housing and grip are primarily made from sturdy BPA-free plastic, but the blender arm is protected by what the manufacturer describes as a “stainless coating.” We are somewhat disappointed with the Cuisinart’s limited two-speed blending option, but that disappointment is offset by the power of the unit’s 200-watt electric motor.

Electric Skillets 3

The Fancy Cooks

If you are busy with the stress of everyday life you are looking for a way in which to make cooking a healthy meal for your family much easier. By the time you get home from work you are so exhausted that you simply do not have the energy to make something extravagant. The invention of the pressure cooker has made it a much easier task. Not only can you make a delicious meal in half the time, but you can also have the time to enjoy it with your family.

Pressure Cookers

One of the best pressure cookers you can purchase is the Presto 23-Quart Pressure Canner and Cooker. This product is great for canning meats, vegetables, seafood, and poultry. It can be used as a boiling water canner so you can preserve fruits, jellies, jams, and pickles. It can also be used as a large capacity pressure cooker. It comes with a 12-year limited warranty and works on smooth top ranges as well as regular ones. It is capable to be used for big canning jobs and even comes with an instruction and recipe book. This can be purchased online for $88.97.

Another great pressure cooker is the Presto 6 Quart Stainless Steel Pressure Cooker. It is much smaller than the other Presto cooker but can cook chicken, fish, meat, and vegetables to perfection extremely fast. It comes equipped with a 64-page instruction manual with recipe book included. This is the perfect pressure cooker to use on the stove top for quick, delicious meals for your family. It has a cover lock indicator that shows you when there is pressure inside in order to prevent danger or injury.

Electric Skillets

The Presto 07061 22 inch Electric Griddle with Removable Handles is one of the best skillets on the market. It is reasonably priced and has a lot of benefits:

  • Premium nonstick surface provides stick-free cooking and easy cleaning. slide-out drip tray removes and cleans easily.
  • Control master heat control maintains the desired cooking temperature automatically. heavy cast aluminum base is virtually warp-proof.
  • Griddle is fully immiscible with the heat control removed.
  • Simply open latch clips to detach handles from griddle base. No tools needed.
  • With handles removed, base stores in most standard 18-inch kitchen cabinets.

The Oster 16-inch electric skillet is also an excellent choice. Here are some of its benefits.

  • Large 16-Inch by 12-Inch cooking surface
  • Temperature probe for easy temperature setting and adjustment
  • Dishwasher safe
  • Cool touch handles
  • Tempered glass lid

Regardless of which product you choose they will all help you prepare for the best dinner possible for you and your family. Read online reviews to find out more about these terrific kitchen gadgets for your home.


The Wolf in Sheep’s Clothing

Many women tend to avoid protein powders for fear of building too much mass. Thankfully, that fear has been debunked for the average lady looking to reap the benefits of hard work in the gym, and the verdict is in: Protein rocks!

Even so, many women still fall short of consuming the necessary amount of protein for maximum results. And some people use these for weight loss. Protein can help you build muscle, maintain muscle when losing weight, and recover from a tough workout It also fills you up more than other foods. In short, it’s an essential part of building or maintaining a lean, strong, and sexy physique!

The list of protein powders here has been thoughtfully selected for any woman who wants to sculpt a bodacious figure and satisfy her refined taste buds. The chosen proteins will appease your sweet tooth while helping you reach your fitness goals, as the female reviews below can attest.

Fitmiss Delight

Fitmiss Delight is one of the best protein powders on the market for women. You can put it in a blender with some fruit and create something even more delicious. Finally, a nutrition shake for women that satisfies hunger while providing real results. FitMiss Delight brings a full day’s essential nutrients with quality calories and delivers optimal levels of protein, digestive enzymes, vitamins and minerals. The source of this natural goodness is a unique blend of fruits and vegetables.

The protein mix contains whey isolate protein that digests and absorbs rapidly, along with the newest weight-loss innovation, Solathin. This vegetable-based protein helps you feel full faster. The gluten-free balance of carbohydrates, fats, and high-quality proteins provide sustained energy and appetite satisfaction. Drink FitMiss Delight every day- you’ll feel more satisfied, and lose weight. This combination of healthy ingredients works together, in a synergistic way, to provide nutritional support for lean muscle tissue, fat loss and increasing energy.

Her Whey Gluten Free Protein

This is another great protein powder for women. It is low cost and comes in a variety of flavors. The Ultimate lean protein. 28 gram of lean protein, added amino acids for recovery, curbs appetite. Her Whey is our gluten free, lean protein drink that is scientifically formulated to promote lean muscle growth, enhance recovery after workouts, and fuel your muscles during high intensity training. Supplementing with her Whey on a daily basis will not only increase recovery but also helps promote a lean body composition with our low carbohydrate and high protein ingredient profile. Premium, clinically advanced whey protein isolate for optimal nutrition and performance. Added Vitamins and minerals. 9,427 mg of Glutamine and over 5 grams of BCAA to enhance muscular recovery.


Winning at Weight Loss

Hummus is a creamy, thick spread made primarily from mashed chickpeas and a few other healthy ingredients that has become popular worldwide over the past couple of decades. It has long been enjoyed in Middle Eastern and North African countries and today in commonly eaten across North America and Europe too. It is very good for you and very tasty!

In fact, hummus is one of the most widely consumed Middle Eastern foods in the United States today; in 2008, over 15 million Americans reported that they eat hummus on a frequent basis! That’s a lot of people getting to experience all of the health benefits of hummus!

Benefits of Hummus

There are a number of positive benefits of hummus. Mediterranean and Middle Eastern populations have been consuming good-quality olive oil and tahini for thousands of years. This type of diet that is still eaten in these regions today (which also frequently includes other hummus ingredients like beans, lemon, and garlic) has been shown to be very anti-inflammatory, and we know that inflammation is the root cause of many chronic diseases.

Eating a diet similar to these healthy populations can help to lower cholesterol and triglycerides levels, to reduce symptoms of rheumatoid arthritis, and to lessen the chance of developing Alzheimer’s disease, cancer, cardiovascular disease and diabetes.

So is hummus healthy? If you make homemade hummus with real ingredients or buy a quality store bought hummus then yes!


When it comes to finding healthy breakfast cereals, it can be quite a challenge. Many cereals are full of sugar and preservatives that pack on the pounds. Oatmeal is one of the only good cereals you can eat without feeling guilty. Oatmeal has been trendy with foodies and celebs for a while now, thanks in part to its rep as a low-fat, high-protein superfood. But here’s another reason to boil some water and make yourself a bowl tomorrow morning, oatmeal can keep you from packing on additional and unwanted pounds, according to a new study from the Journal of the American College of Nutrition.

Researchers gave one group of study subjects oatmeal for breakfast, while a second group was served a ready-to-eat oat-based breakfast cereal. Both breakfasts clocked in at 363 total calories. When asked to rate their appetite at regular intervals after finishing, the oatmeal eaters described themselves as significantly less hungry and more satisfied than the cereal eaters—even up to four hours following their meal. Researchers think it has to do with the fact that oatmeal is thicker and delivers more filling fiber than other cereals. There are many different kinds of oatmeal on the market so when you choose one, try to stay away from the sugar.

Vacuum Sealers 2

The Taste Savers

Having the right gadgets in your home can really make a difference in your life. Regardless if you are cleaning, cooking, or another household chore, there are gadgets out there can help. If you have a hectic life and need to try and simplify it there are ways that you can save time and money on the things, you do every single day. Here are some common gadgets that are used at home that may help you get things done faster.

Vacuum Sealers

The Food Saver Vacuum Sealing System with Starter kit is one of the best vacuum sealers for food on the market. This product comes with everything that you could possibly need out of a vacuum sealer. It comes equipped with a starter kit that has heat and seal bags with an 11 by 10 inch roll to use for sealing. It has 2 different vacuum speeds and can be manually operated. It provides optimal sealing by allowing you to adjust the moist/dry food settings. The crush-free instant seal helps to keep delicate foods protected during the process of sealing. It comes equipped with a bag cutter as well as a roll holder. You can purchase this vacuum sealer $111.00.

Wine Coolers

Here are some wine refrigerator reviews that will help you make the best possible decision for your next kitchen gadget. Avanti makes a great Thermoelectric Countertop Wine Cooler that would be perfect for homes with large kitchens. It holds 12 bottles of wine and is created with an innovative design that allows you to allow it to stand or sit 4 open bottles that are open. There is no vibration and the sediment of the bottle is never disturbed. It comes with a curved glass door with a stylish and modern look. It is constructed with a classic black cabinet and platinum finished accents that compliment any décor.

Another great wine storage cooler is the New Air Thermoelectric Wine Cooler that holds up to 28 bottles of wine. It has a removable chrome plated wine rack that can be used for custom storage and slide in and out easily so you can easily select your wine. It is made with a thermoelectric cooling technology that utilizes vibration storage for wine that is well-rested.


Whether you need to keep your wine cool or your food fresh, finding the right product does not have to be such as struggle. Regardless of what gadget you want for your kitchen you are sure to find one that is within your budget and fits all of your needs. You don’t have to spend a lot of money to get the appliances that you need for your home.

Instant Pot Programmable Pressure Cooker

The Rice Wise

There are a number of gadgets out there that would complement your kitchen in a lot of ways. For starters, you would be able to cook food at a much faster rate with much less preparation time. Adding a pressure cooker as well as a rice cooker to your kitchen would make a significant difference in how you cook your meals for your family. Learn more about these kitchen appliances and how they could benefit you.

Instant Pot Programmable Pressure Cooker

If you are looking for a good programmable pressure cooker this is it. Instant Pot makes high quality pressure cookers for reasonable prices. Their 6-Quart pressure cooker has the ability to slow cook rice, sauté, steam, and even make yogurt. It is large but it is very easy to use with a control panel and 14 smart programs built right into the unit. It comes with three different temperatures for slow cook as and sauté. It is also equipped with a stainless steel cooking pot and a stainless steel steam rack. There is also an instruction manual as well as a set of recipes that comes with your purchase. You can purchase this pressure cooker about $132.00 and it is worth every penny.

Other Pressure Cookers

Presto also makes a pressure cooker that is worth mentioning. Their 23-Quart Pressure Canner and Cooker can be used as a boiling water canner for preserving fruits, jellies, jams, salsa, as well as pickles. It can also be used as a large pressure cooker to save you time on meal preparation. This pressure cooker should be used for large jobs only as it is extra-large in size and comes with an instruction manual as well as a full-size book of recipes. The manufacturer even provides you with a 12-year warranty as a bonus. You can purchase this cooker online for about $89.00.

The Buffalo Rice Cooker serves not only as a rice cooker but a pressure cooker as well. It comes with a stainless steel pot that cooks healthier and tastier food. It is equipped with a 3D heating unit which improves the texture of the food. It comes with a movable steam vent that has a detachable lid so it is easy to clean. It also comes with a rice scoop, soup spoon, and measuring cup. You can purchase the Buffalo Rice Cooker for about $185.00.


If you are looking to save time on food and dinner preparation, purchasing a rice cooker and a pressure cooker would help a great deal. Lives can get hectic so if you are able to, you should try and make your life as easy as possible. Read online for some more reviews on pressure cookers and rice cookers.

High Tech Cookers

High Tech Cookers

Rice cookers make a great addition to any home or kitchen. It helps you to cook rice fast without leaving a mess behind. Whether you are creating a Chinese dish or a cheesy rice delight, there are many options to choose from so you are sure to get your money’s worth. If you have never purchased a rice cooker before you may be unsure as to where to start. Here is some more information on rice cookers and how they can benefit you and your family.

Buffalo Rice Cooker

The Buffalo Rice Cooker is a great choice especially if you have never purchased a rice cooker before. It is made with stainless steel and helps to create healthy meals for you and your family. It is equipped with multi-function presets that allow you to cook just about anything including vegetables. It is designed with 3D heating which improves the texture of the food. The steam vent is movable and has an inner lid that is detachable and can be easily cleaned. It also comes with a measuring cup, soup spoon, and a rice scoop.

Other High-Quality Rice Cookers

Black and Decker makes a 6-cup cooked rice cooker comes with a measuring cup, plastic steamer basket, as well as measuring cup. It is able to cook about 6 cups of uncooked rice and comes with a handle that can stay cook on demand. It comes with a tempered glass lid with a vent and an automatic keep warm mode. It also comes equipped with cook and warm indicator lights for easy cooking.

Here is a Cuckoo Rice Cooker Review. Another great option is the Aroma 20 Cup Digital Rice Cooker that you can purchase on for less than $40. It has the ability to cook up 20 cups of cooked rice and can keep it warm for several hours. It is very easy to use and has digital controls for brown rice and white rice. You can program this rice cooker to steam and keep warm. It also has a 15-hour delay timer for flexible meal options. It is made with stainless steel and has a black exterior. It is made with Teflon which makes it easy to clean up. You can even put it in the dishwasher for safe and easy cleaning.


Rice cookers are a great product to have in your kitchen. You can be creative and come up with new meals for you and your family. They are designed just for you so you can make a quick meal that is healthy in half the time. Read customer reviews online before you purchase your rice cooker and make sure that you stay within your budget. They are sure to make many great meals.